Unlock Your Flow: Start Your Pilates Journey Here

Book your first Assessment with us

Schedule your Assessment

Our initial assessment, including a complimentary 30 min training session.

Check out our availability and book the date and time that works for you

ALL YOU NEED TO KNOW WITH YOUR FIRST ASSESSEMENT SESSION

1.At MD Pilates the best way to get started is with our assessment session that will take you through our mat and equipment space. It is a 45min private class and only costs R250

2.Your dedicated instructor will then help guide you in the best combo of classes to suit you and your budget.

3.We cater for all ages and carefully design our programs for each and everyone.

4. We offer all the large equipment in Pilates (Reformer, Cadillac, Tower and Wunda Chair).

•Once you have booked your appointment:

1.Your designated instructor will be in touch with you to confirm that everything is set.

2.R250.00 Cash per person, this will be given to your instructor upon arrival

3.A water bottle (and towel if you wish)

4.We always encourage you to wear socks or Sticky socks or barefoot.

5.We have designated parking outside the studio. If it's full please feel free to park in the Cul De Sac.

6.Just enter through the pedestrian gate on the main gate and give our cute little brass bell at the entrance a ring-ting-a-ling.We look so forward to having you at MD Pilates Studio

CLIENT TESTIMONIALS

“LIFE-CHANGING PILATES EXPERIENCE”

“I'm grateful for the transformative impact Pilates has had on my life. The instructors here are truly exceptional.”

NAME

“STRENGTHENED MY CORE AND MIND”

“Pilates at MD Pilates has been instrumental in enhancing my physical and mental well-being. I couldn't be happier with the results.”

NAME